Sat, Nov 12|
Breathe & Express
Guided conscious connecting breathwork, followed by creating your own art piece to integrate & express your journey and inner self.
Time & Location
Nov 12, 2022, 4:00 PM – 8:00 PM GMT+3
Riyadh, Al Malqa, Riyadh 13525, Saudi Arabia
About the event
Breathwork is the active form of consciously working your breath to bypass the mind and enter a different state of awareness.
After breathwork it is helpful to find ways to integrate this experience, and art has always been a great form of expression beyond words.
The mandala is aimed to reflect a holistic expression of your journey and your inner self.