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Sat, Dec 17



Breathe & Express

Guided conscious connecting breathwork, followed by creating your own art piece to integrate & express your journey and inner self.

Registration is Closed
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Breathe & Express
Breathe & Express

Time & Location

Dec 17, 2022, 4:00 PM – 7:30 PM GMT+3

Riyadh, Al Malqa, Riyadh 13525, Saudi Arabia

About the event

Breathwork is the active form of consciously working your breath to bypass the mind and enter a different state of awareness. 

After breathwork it is helpful to find ways to integrate this experience, and art has always been a great form of expression beyond words.

The mandala is aimed to reflect a holistic expression of your journey and your inner self.

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