Synergize | Yoga & Horseback Riding at Alareen Equstrain Club

Horses have partnered with humans throughout our history.

Research has shown that horses and humans have developed a unique way to communicate with one another, a kind of third language, What linguists call an “embodied language system”. A way of communicating that’s reliant on touch, emotional connection and becoming attuned to physical movements.

Yoga will help your physical body by improving balance, and body awareness. 

It will also help you mentally, looking at your mindset, controlling nerves and having a better mental focus while riding.

Horseback riding and yoga both use specific muscles to stay balanced, and both require rhythm.